Elements
is pleased to offer the following:
Relaxation Massage
Couples Packages
Hot Stone Massage
Reiki Therapy
Cranio-Sacral and Lymphatic Therapies
Infrared Sauna and/or Steam
Membership Discounts
Please also visit our Instant Gift Certificate page as we sometimes add Seasonal Specials or Packages there!
Natural, very finely-milled cornmeal is a gentle, pure exfoliator ~ safe for most skin types. We are now offering a variety of Skin Care Rituals that use cornmeal with a rich cream base and essential oil.
Elements other cornmeal Skin Care Rituals include:
January - March ~ Better Than the Year Before with Massaging Hydration Mask
February ~ Heavenly Chocolate facials and massage with pure cocoa powder and cocoa butter
April - June ~ Just Lavishing with Cream and Lavender
July - September ~ Free to Be Me mix & match your own options
November - December ~ Face of an Angel ritual with honey powder, milk and white clay mask
P l u s
One Truth with Mandarin Orange Essential Oil
The Look of Love with Lavender and Honey
Anti-Aging with White Clay and Rosewater
Sensitive Skin/Rosacea with Full-cream Milk Powder
This is a great way to focus on just a few areas instead of getting a full body massage. Ease tension in neck, shoulders and back -- great after an exam or crazy workday. Or pay special attention to your legs after a workout.
A full-body massage -- head to toe attention featuring a traditional Swedish-style relaxation massage (combination of long glide and focused muscle work) with a professional, licensed massage therapist.
Enough time to get a completely relaxing, full-body massage, and give a little extra attention to "knots" or other areas of tension.
A lovely way to relax with your Sweetheart. A one-hour Swedish-style massage for two in the same room, with two therapists, soft music, candle-light. Let us know if it's a special occasion and you'd like to arrange delivery of flowers, balloons, chocolates, or other surprises, and we'll have them ready.
See Couples Packages, below, for massage and hot tub combinations.
This Elements Signature Treatment offers the best of both worlds ~ a full-body massage with one of our professional therapists, followed by 30 minutes of a deeply relaxing Reiki session with our Reiki Master/Teacher. A soothing experience that helps you feel balanced and revitalized, inside and out.
An Elements signature treatment: our massage therapist gently places on your body towels that have been "steeped" in herbs, then covers you with a thermal wrap. While you melt under the herbs, enjoy a soothing head, neck and foot massage. Totally delicious. Choose a relaxing, revitalizing, cleansing, or muscle-therapy herbal mix.
A new Elements signature treatment ~ Warm towels are "steeped" in herbs, gently placed on your body, and then you're wrapped in a thermal blanket. While your body takes delight in the herbal pack, you receive some deeply relaxing Reiki at your head, neck and feet. Great for treating "all of you."
Arnica (Arnica montana) has been used as an herbal remedy since the 1500s by Europeans, and Native Americans, and remains popular today. Applied topically as a cream, oil, salve, or tincture, arnica is used to soothe muscle aches and reduce inflammation. It is often the first remedy used for injuries such as sprains and bruises. Our massage therapists use organic Weleda Arnica Oil. The perfect after-workout or after-playtime treatment!
Our sugar scrub massages are relaxing, refreshing, replenishing, and just wonderful for your skin. Our therapists will gently massage the scrub onto your skin to exfoliate, then wipe off with moist, warm towels. A witch-hazel rub and light moisturizer finishes your treatment, leaving your skin soft and polished, and your mood glowing.
Sugar choices are Grand Orange, Bamboo, Citrus Vanilla, or Shea Cuvee in a base of avocado, grapeseed, and Vitamin E oils ~ rich, sweet, mildly scented.
The best treatment to deeply cleanse and renew your face. We start with a mild, cleanse, then a gentle exfoliant, followed by warm herb-infused steam towels, and then a relaxing and circulation-stimulating facial massage. Then your choice of masque and finally, moisturizer to leave your face glowing, healthy, and happy.
Not only will your back muscles be wonderfully relaxed, but your skin will be delightfully clean and soft, ready for a special backless dress, or just to feel and look beautiful. We use the same process as our European facial ~ cleansing, exfoliating, massaging, masque, and moisturizing. Choose your own scent for your masque and moisturizer from our natural, organic products.
"The Works" ~ A mini-vacation in our little Southwest paradise:
~~ start with a steam (with aromatherapy, if you like,) or infrared sauna; adjourn into your massage room for a complete facial and massage (add deep-tissue work, if you like) and finish with a refreshing shower, and, if you still can't bear to emerge into the real world, a soak in one of our fabulous hot tubs.
~~ 2 1/2 hours ~ 3 hours. $200 ~ $250. We provide the robe, slippers, towels, and experienced, licensed practitioners. You leave your stress at the door. (Price and time depend on choice of services.)
A relaxing way to celebrate a special day, or make any day special ~ a 30 minute soak in any of our hot tubs (indoor or outdoor) followed by a Couples Massage. The 60-minute Couples Massage is in a candle-lit room, with aromatherapy if requested, and relaxing music, and two Licensed Massage Therapists.
The best way to completely relax and enjoy the full benefits of Elements ~ one hour in any of our beautiful Hot Tub rooms gives you time to also experience the infrared sauna or steam, along with the hot tub. Then, adjourn into our Couples Massage room for a professional massage in a candle-lit room, with aromatherapy if requested, and soft music. A truly delicious combination.
An Elements signature treatment ~ enjoy both the benefits of a physical massage, and the deeply relaxing energy work of Reiki Therapy. Each person receives 30 minutes of each modality, in the comfort of a warm, candle-lit room with soft music. Our clients have been totally delighted with this unique approach!
This is one of the most exquisite massage experiences! After smooth, warmed basalt stones are placed on your body, into your hands, on the soles of your feet, they are gently worked along muscles -- spreading warmth and easing away every bit of stress and strain. Sublime.
A nice extra treat to a relaxation massage ~ the addition of hot stones to the back and shoulder areas. Heated, smooth basalt stones are placed on muscles, and then massaged over muscles in back and shoulders. A warm, gliding, decidedly delicious addition!
Reiki is a gentle yet powerful system of energy healing. Extremely relaxing, Reiki feels like a warm, radiant energy that flows to and through you, encouraging healing and releasing pain on the physical, emotional, and spiritual levels.
Meant to be follow-up sessions to the first Full Reiki Session. Great way to continue therapy for specific issue at a package rate.
Designed to continue work begun during the first Full Reiki Session. A great way to address issues in more depth, and to continue healing as part of a treatment plan for illness, post-surgery, or emotional healing, at a package price.
Level I Reiki Attunement enables you to continue ongoing Reiki treatment for yourself, as well as offer the benefits of Reiki energy to others. Reiki is passed from Master/Teacher to student through a meditative process called an "Attunement," during a three hour session. Our Reiki Master/Teacher, Diana Krauth, offers attunements to individuals, or in class up to four people.
For individuals who have already completed Level I Attunement. Reiki Level II introduces students to the tools and techniques of more focused Reiki healing, including emotional and long-distance work. Level II Attunements are available for individuals and class up to four people.
Cranio-sacral therapy is a gentle, hands-on method of enhancing the functioning of the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. With Pam McCormack, Upledger-trained Cranio-Sacral Therapist.
The lymphatic system, while removing fats and toxins, works in harmony with the vascular system, creating our powerful immune system. Lymphatic therapy gently stimulates the flow of lymphatic fluid throughout the body. With Pam McCormack, LLCC, CST.
A great prelude to a massage ~ enjoy the relaxing, de-toxing, and reviving benefits of our Far Infrared Sauna or Steam. Time to begin to unwind, meditate for 20 minutes, prepare for your massage, or just enjoy 30 minutes of quiet healing.
After the hiking, biking, weeding, digging, running, playing or working..... a great way to ease the stress and strain in just 30 minutes, on a regular basis!
In addition, Elements far-infrared saunas are exceptional tools for weight loss, detoxification, joint and muscle pain, and blood-pressure control. Visit www.SunlightSaunas.com and read about these health benefits. The 10-session package is an affordable, convenient way to maximize your wellness!
Twelve individual soaks for the price of ten! Save $40. A great option for the person who loves a frequent soak. Feel free to share your time with family or friends, too. We keep track of your account, so you don't have to do anything but show up and relax. Please call ahead to reserve your room.
The ultimate option if you love the therapeutic jets of our hot tubs, and have sufficient time to enjoy the sauna and steam as well! Twelve individual hour tub sessions for the price of 10, a savings of $60. You may gift your hours to friends and family you bring along ~ and we keep track of your account, so you can just call, reserve, arrive, relax.
Therapeutic Membership for Infrared Sauna or Steam
If your health practitioner recommends regular use of our Infrared Saunas, Hot Tubs, or Steam Room, we are happy to discuss your needs, schedule, and rates. We negotiate personal memberships for therapeutic use of Elements's facility, because we are committed to providing our community with resources for healing. Please contact Jeff or Diana at 413-256-TUBS to discuss your unique needs.